Get Reset

Back to Baseline

Police burnout coaching built by an officer who has been there.

Back to Baseline is your personal reset, designed to get you back to who you were and how you felt when you first joined the police.
It is 18 weeks of one to one coaching and practical tools to get you back to who you were before the years of police work weighed you down.
The course of coaching is built in three stages.

Reboot your thinking

This is where we start with a focus on what has burn you out, as well as learning tools and knowledge to understand how to counter them in the future. This is the training all police should get, how to survive as an officer.

Rediscover yourself

Find out who you are, how you work and communicate and what really matters to you. Here we will compile your DISC profile, identify your personal values and explore your identity. This is where you will reconnect to you again.

Rebuild your future

Now we put it all together by looking forward setting goals, taking action and making your plans. Now you are back to your baseline and know how to survive. It is time to start thriving.

What is DISC?

DISC is an established personality-profiling method. It offers insights into your natural patterns and preferences of behaviour in various circumstances. It offers personal understanding that can be a powerful moment of recognition during the course.

The Investment

Back to Baseline is currently priced at £999 payed in full, which is also payable as four monthly instalments of £262.25.

    Other Coaching

    I also offer a few other coaching options depending on what you need right now. As well as a number of digital self directed coaching products built to help support you with challenges you are facing.